Hi been rebuilding my front forks and wondered if anyone could give me some set up advice. They are the standard forks with the air pressure caps, spacers are 20cm and I am about 13stone. I have 15weight oil but am thinking that should be 10 weight.

Any advice appreciated.

Cheers
S

15w,air gap 120mm from the top(fork compressed,no spring)
measure the sag at about 30mm(no rider) adjust spacers to suit
summin to start with
stimpy

Great thanks stimpy, will give that a go tonight. I was hoping you would respond as I was recently reading threads praising your knowledge in this area.

Cheers
S

no probs...but if your going to go thru with it,get some springs more suited to your weight...like race tech or summin,it makes a big differance,
do that,and when u have time,the 600rear conversion,and yeah...wicked handling bike
stimpy