Unfortunately our components is not one piece like the video,so you must be careful.
Look this picture.

After removing the top bold(17) and drain the old oil,you take the metal ring (26),the stanchion pipe(3) the metal ring (4),the fork spring (2),metal ring (13),the fork damper(14),the rebound spring (10) and finally the oil lock piece.
After that you can remove the old dust seal (25) and the stopper ring (15).
Then using quick successive motions pull the fork pipe out of the lower boot.
After 5-6 moves you must pull out the old oil seal and the buck up ring(7).And it is time for clean everything.
Check the slider bushing(9) and the guide bushing(8),if it is in good condition.
Replace if necessary.
Install the buck up ring (7),the new oil seal and the fork tube into the lower boot.
Install the rebound spring(10)and the oil lock piece onto the dumper(14)
Be careful here,the oil lock piece is like a small aluminium glass.The lower piston dumper edge must be inside that glass.

I mention that part because when i separate the fork tube from the lower boot,that oil lock piece was stuck inside
and it pulled out with the fork tube,fell on the table and i was very confused about the correct fit of that part.
After that you have to install the bottom bolt (22) and drive the new oil seal into the lower boot until the stopper ring groove is visible.For that work i use a pvc plastic pipe and a plastic hammer that i mention before.
Install the stopper ring into the groove and the new dust seal.And now you can fill up the new oil to the fork.
The superfour with original oem springs the amount is 499ml for each fork tube.If you have after market springs you must follow the instructions.
And finally we have to install metal ring(13),fork spring(2),metal ring (4),stanchion(3)metal ring(26)and top fork cap(17).

Now you have the other fork!!
You will need a clean space to work.And about the mechanic he asked me about the same amount. 100 euro but thats 100 euro I dont really have to spend also.(Damned Crisis). Wish you happy assembly.
