How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
Forum rules
Please can you post items for sale or wanted in the correct For Sale section. Items / bikes for sale here will be removed without warning. Reasons for this are in the FAQ. Thanks
Please can you post items for sale or wanted in the correct For Sale section. Items / bikes for sale here will be removed without warning. Reasons for this are in the FAQ. Thanks
- Drunkn Munky
- Site Supporter
- Posts: 6313
- Joined: Thu May 01, 2008 9:37 am
- Bike owned: NC30 MC21 TZR FZR GSXR RG MITO
- Location: Kent
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
Thats good to hear i wasnt keen on switching to a nitron. So the HRC linkage that rick is selling, is that for a 17" or 18" rear wheel? I noticed the F3 parts manual shows a linkage for each.
And where would i start for spring weighst for a 12 stone rider inc kit?
And where would i start for spring weighst for a 12 stone rider inc kit?
- Yakama
- Site Supporter
- Posts: 1369
- Joined: Wed Apr 30, 2008 5:27 pm
- Bike owned: NC23s, 29, 30s, MC16
- Location: Oban
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
Tony the hrc manual specifies suggested spring rates
-
- Settled in member
- Posts: 150
- Joined: Mon May 09, 2011 12:27 am
- Bike owned: Hondas, Ducati, Suzuki, Vespa
- Location: Melbourne, Australia
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
I am not sure whic link Risk is selling , but I got mine from him an it works well.Drunkn Munky wrote:Thats good to hear i wasnt keen on switching to a nitron. So the HRC linkage that rick is selling, is that for a 17" or 18" rear wheel? I noticed the F3 parts manual shows a linkage for each.
And where would i start for spring weighst for a 12 stone rider inc kit?
I would use an adjustable pull arm as this way you can fine tune the wheel rate curve and also ride height/swing arm angle due to the silly single sided swing arm idea.....
If you weigh 76 kg with gear then I would use an 8.5-9.5 Kg spring. Which means you could probably bolt a GSXR or BMW shock straight in and the spring that was on the shock would be close, the valving would be too.
So your only outlay would be for the HRC link and then an adjustable pull arm.
- Drunkn Munky
- Site Supporter
- Posts: 6313
- Joined: Thu May 01, 2008 9:37 am
- Bike owned: NC30 MC21 TZR FZR GSXR RG MITO
- Location: Kent
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
When you say pull arm, you mean the link on the left of this picture yes?
Ive seen a couple of those adjustable pull arms but they were made up from rose joints and didnt look that strudy to be honest. have you any pics of your setup?
Im using a ohlins shock which i belive originated from a early blade as its still fitted with a spring way to soft for a NC but the top and bottom mounts have been changed to fit a NC. So by using the HRC linkage i can keep the softer spring and then theres no need to have the shock revalved? IIRC the shock is adjustable from 305-315mm, so if i set it to 310mm id need a pull arm length of 127-134mm? Ive seen a couple of those adjustable pull arms but they were made up from rose joints and didnt look that strudy to be honest. have you any pics of your setup?
You do not have the required permissions to view the files attached to this post.
-
- Settled in member
- Posts: 150
- Joined: Mon May 09, 2011 12:27 am
- Bike owned: Hondas, Ducati, Suzuki, Vespa
- Location: Melbourne, Australia
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
The thing on the left is called a pull arm, the thing on the right is the link.
My adjustable pullarm does use rose joints, there is no lateral force on the pull arm so rose joins are fine.
But if you dont want to use one, use the whole HRC linkage that Rick sells and set your shock to 308 as a start, put your ecentric between 3 O'Clock and 6 O'Clock. and shortnen the shock if your bottom chain drags on the exhaust or top chain on the front of swingarm.
What is the code on the ohlins spring?
My adjustable pullarm does use rose joints, there is no lateral force on the pull arm so rose joins are fine.
But if you dont want to use one, use the whole HRC linkage that Rick sells and set your shock to 308 as a start, put your ecentric between 3 O'Clock and 6 O'Clock. and shortnen the shock if your bottom chain drags on the exhaust or top chain on the front of swingarm.
What is the code on the ohlins spring?
- lukemillar
- Site Supporter
- Posts: 690
- Joined: Thu Aug 26, 2010 11:43 pm
- Bike owned: '89 NC30 Racebike #24
- Location: Wellington, New Zealand
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
Most people would call those dogbone(s)Drunkn Munky wrote:When you say pull arm, you mean the link on the left of this picture yes?
-
- Settled in member
- Posts: 150
- Joined: Mon May 09, 2011 12:27 am
- Bike owned: Hondas, Ducati, Suzuki, Vespa
- Location: Melbourne, Australia
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
No mate, most people including HRC call them "pull arms" or "Connecting Rod Assy".lukemillar wrote:Most people would call those dogbone(s)
Because when the suspension is compressed that rod is pulled, the shock is compressed, and the linkage rocks.
- Tim400GB
- Site Supporter
- Posts: 753
- Joined: Mon Jan 04, 2010 7:24 pm
- Bike owned: 1 x NC30, 2 x NC32.5,
- Location: SE Greater London
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
lukemillar is correct. The term 'dogbones' is a widely accepted term in the UK for the pullarm.
- porndoguk
- Site Supporter
- Posts: 3293
- Joined: Wed Jun 16, 2010 11:17 pm
- Bike owned: NC30
- Location: Middle England
- Contact:
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
+1,Timon wrote:lukemillar is correct. The term 'dogbones' is a widely accepted term in the UK for the pullarm.
honda list the item you call a link as a cushion arm (ASSY), and the dogbone as a Cushion connecting rod (ASSY).
http://www.akhara.com/nc30/nc30parts/files/42.htm
NC30 & NC23 33BHP Restrictors For Sale
£25 Inc P&P and donation to 400GB PM for more details
http://www.bikerstraining.com
Like us on Facebook for more information - First Bike on Scene - Emergency Response Skills - UK
£25 Inc P&P and donation to 400GB PM for more details
http://www.bikerstraining.com
Like us on Facebook for more information - First Bike on Scene - Emergency Response Skills - UK
- Drunkn Munky
- Site Supporter
- Posts: 6313
- Joined: Thu May 01, 2008 9:37 am
- Bike owned: NC30 MC21 TZR FZR GSXR RG MITO
- Location: Kent
Re: How to: fit a BMW s1000rr rear shock to a VFR 400 nc30
Thanks999Gomerz wrote:The thing on the left is called a pull arm, the thing on the right is the link.
My adjustable pullarm does use rose joints, there is no lateral force on the pull arm so rose joins are fine.
But if you dont want to use one, use the whole HRC linkage that Rick sells and set your shock to 308 as a start, put your ecentric between 3 O'Clock and 6 O'Clock. and shortnen the shock if your bottom chain drags on the exhaust or top chain on the front of swingarm.
What is the code on the ohlins spring?

I'll pull the shock out and check lengths and spring weights later.